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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 277,043 |
Total duration: | 24736 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24736 minutes of Badminton
- 24736 minutes of Squash
- 24736 minutes of Table tennis (Ping pong)
- 24736 minutes of Tennis
24736 minutes of regularly doing Tennis will not only help you burn 277,043 calories but also raise your Metabolic Rate up to 280,009 kcal if you are a man and 279,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 277043 calories during your workout which is an equal amount of calories that are in:
- 3262 apples
- 11077 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1087 Candy bar (chocolate)
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