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How many calories do yo burn while 0 hour and 47 minutes of Tennis?
Calories burned: | 196,216 |
Total duration: | 24527 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 24527 minutes of Badminton
- 24527 minutes of Squash
- 24527 minutes of Table tennis (Ping pong)
- 24527 minutes of Tennis
24527 minutes of regularly doing Tennis will not only help you burn 196,216 calories but also raise your Metabolic Rate up to 199,182 kcal if you are a man and 198,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 47 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 196216 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7846 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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