Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 15 minutes of Tennis?

Calories burned: 22,608
Total duration: 2355 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


2355 minutes of regularly doing Tennis will not only help you burn 22,608 calories but also raise your Metabolic Rate up to 25,574 kcal if you are a man and 25,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?

  • 20 hours and 51 minutes of Swimming
  • 20 hours and 56 minutes of Running
  • 9 hours and 46 minutes of Boxing
  • 19 hours and 20 minutes of Lying

Diet plan

You have burned 22608 calories during your workout which is an equal amount of calories that are in:

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