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How many calories do yo burn while 7 hours and 43 minutes of Tennis?
Calories burned: | 153,552 |
Total duration: | 23503 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23503 minutes of Badminton
- 23503 minutes of Squash
- 23503 minutes of Table tennis (Ping pong)
- 23503 minutes of Tennis
23503 minutes of regularly doing Tennis will not only help you burn 153,552 calories but also raise your Metabolic Rate up to 156,518 kcal if you are a man and 155,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153552 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6140 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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