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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 354,524 |
Total duration: | 23324 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23324 minutes of Badminton
- 23324 minutes of Squash
- 23324 minutes of Table tennis (Ping pong)
- 23324 minutes of Tennis
23324 minutes of regularly doing Tennis will not only help you burn 354,524 calories but also raise your Metabolic Rate up to 357,490 kcal if you are a man and 356,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 354524 calories during your workout which is an equal amount of calories that are in:
- 4174 apples
- 14175 Carrot
- 1645 Doughnut
- 966 Hamburger
- 1391 Candy bar (chocolate)
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