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How many calories do yo burn while 4 hours and 29 minutes of Tennis?
Calories burned: | 279,708 |
Total duration: | 23309 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23309 minutes of Badminton
- 23309 minutes of Squash
- 23309 minutes of Table tennis (Ping pong)
- 23309 minutes of Tennis
23309 minutes of regularly doing Tennis will not only help you burn 279,708 calories but also raise your Metabolic Rate up to 282,674 kcal if you are a man and 282,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 279708 calories during your workout which is an equal amount of calories that are in:
- 3293 apples
- 11184 Carrot
- 1298 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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