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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 217,485 |
Total duration: | 23302 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23302 minutes of Badminton
- 23302 minutes of Squash
- 23302 minutes of Table tennis (Ping pong)
- 23302 minutes of Tennis
23302 minutes of regularly doing Tennis will not only help you burn 217,485 calories but also raise your Metabolic Rate up to 220,451 kcal if you are a man and 219,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217485 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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