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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 229,863 |
Total duration: | 23297 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23297 minutes of Badminton
- 23297 minutes of Squash
- 23297 minutes of Table tennis (Ping pong)
- 23297 minutes of Tennis
23297 minutes of regularly doing Tennis will not only help you burn 229,863 calories but also raise your Metabolic Rate up to 232,829 kcal if you are a man and 232,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 229863 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9191 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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