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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 253,449 |
Total duration: | 23295 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23295 minutes of Badminton
- 23295 minutes of Squash
- 23295 minutes of Table tennis (Ping pong)
- 23295 minutes of Tennis
23295 minutes of regularly doing Tennis will not only help you burn 253,449 calories but also raise your Metabolic Rate up to 256,415 kcal if you are a man and 255,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 253449 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10134 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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