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How many calories do yo burn while 4 hours and 5 minutes of Tennis?
Calories burned: | 276,315 |
Total duration: | 23285 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23285 minutes of Badminton
- 23285 minutes of Squash
- 23285 minutes of Table tennis (Ping pong)
- 23285 minutes of Tennis
23285 minutes of regularly doing Tennis will not only help you burn 276,315 calories but also raise your Metabolic Rate up to 279,281 kcal if you are a man and 278,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 276315 calories during your workout which is an equal amount of calories that are in:
- 3253 apples
- 11048 Carrot
- 1282 Doughnut
- 753 Hamburger
- 1084 Candy bar (chocolate)
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