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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 180,062 |
Total duration: | 23284 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 23284 minutes of Badminton
- 23284 minutes of Squash
- 23284 minutes of Table tennis (Ping pong)
- 23284 minutes of Tennis
23284 minutes of regularly doing Tennis will not only help you burn 180,062 calories but also raise your Metabolic Rate up to 183,028 kcal if you are a man and 182,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180062 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7200 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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