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How many calories do yo burn while 4 hours and 2 minutes of Tennis?
Calories burned: | 167,630 |
Total duration: | 23282 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23282 minutes of Badminton
- 23282 minutes of Squash
- 23282 minutes of Table tennis (Ping pong)
- 23282 minutes of Tennis
23282 minutes of regularly doing Tennis will not only help you burn 167,630 calories but also raise your Metabolic Rate up to 170,596 kcal if you are a man and 170,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 167630 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6703 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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