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How many calories do yo burn while 3 hours and 9 minutes of Tennis?
Calories burned: | 185,832 |
Total duration: | 23229 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23229 minutes of Badminton
- 23229 minutes of Squash
- 23229 minutes of Table tennis (Ping pong)
- 23229 minutes of Tennis
23229 minutes of regularly doing Tennis will not only help you burn 185,832 calories but also raise your Metabolic Rate up to 188,798 kcal if you are a man and 188,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 185832 calories during your workout which is an equal amount of calories that are in:
- 2188 apples
- 7430 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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