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How many calories do yo burn while 2 hours and 28 minutes of Tennis?
Calories burned: | 154,586 |
Total duration: | 23188 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23188 minutes of Badminton
- 23188 minutes of Squash
- 23188 minutes of Table tennis (Ping pong)
- 23188 minutes of Tennis
23188 minutes of regularly doing Tennis will not only help you burn 154,586 calories but also raise your Metabolic Rate up to 157,552 kcal if you are a man and 157,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154586 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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