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How many calories do yo burn while 14 hours and 33 minutes of Tennis?
Calories burned: | 22,204 |
Total duration: | 2313 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2313 minutes of Badminton
- 2313 minutes of Squash
- 2313 minutes of Table tennis (Ping pong)
- 2313 minutes of Tennis
2313 minutes of regularly doing Tennis will not only help you burn 22,204 calories but also raise your Metabolic Rate up to 25,170 kcal if you are a man and 24,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 33 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22204 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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