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How many calories do yo burn while 1 hour and 4 minutes of Tennis?
Calories burned: | 150,946 |
Total duration: | 23104 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23104 minutes of Badminton
- 23104 minutes of Squash
- 23104 minutes of Table tennis (Ping pong)
- 23104 minutes of Tennis
23104 minutes of regularly doing Tennis will not only help you burn 150,946 calories but also raise your Metabolic Rate up to 153,912 kcal if you are a man and 153,367 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150946 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6035 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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