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How many calories do yo burn while 14 hours and 24 minutes of Tennis?
Calories burned: | 22,118 |
Total duration: | 2304 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2304 minutes of Badminton
- 2304 minutes of Squash
- 2304 minutes of Table tennis (Ping pong)
- 2304 minutes of Tennis
2304 minutes of regularly doing Tennis will not only help you burn 22,118 calories but also raise your Metabolic Rate up to 25,084 kcal if you are a man and 24,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 22118 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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