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How many calories do yo burn while 21 hours and 24 minutes of Tennis?
Calories burned: | 228,840 |
Total duration: | 22884 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22884 minutes of Badminton
- 22884 minutes of Squash
- 22884 minutes of Table tennis (Ping pong)
- 22884 minutes of Tennis
22884 minutes of regularly doing Tennis will not only help you burn 228,840 calories but also raise your Metabolic Rate up to 231,806 kcal if you are a man and 231,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228840 calories during your workout which is an equal amount of calories that are in:
- 2694 apples
- 9150 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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