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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 18 hours and 41 minutes of Tennis?
Calories burned: | 236,298 |
Total duration: | 22721 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 22721 minutes of Badminton
- 22721 minutes of Squash
- 22721 minutes of Table tennis (Ping pong)
- 22721 minutes of Tennis
22721 minutes of regularly doing Tennis will not only help you burn 236,298 calories but also raise your Metabolic Rate up to 239,264 kcal if you are a man and 238,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 236298 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9448 Carrot
- 1097 Doughnut
- 644 Hamburger
- 927 Candy bar (chocolate)
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