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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 116,720 |
Total duration: | 21885 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21885 minutes of Badminton
- 21885 minutes of Squash
- 21885 minutes of Table tennis (Ping pong)
- 21885 minutes of Tennis
21885 minutes of regularly doing Tennis will not only help you burn 116,720 calories but also raise your Metabolic Rate up to 119,686 kcal if you are a man and 119,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 116720 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4667 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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