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How many calories do yo burn while 4 hours and 24 minutes of Tennis?
Calories burned: | 268,198 |
Total duration: | 21864 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 21864 minutes of Badminton
- 21864 minutes of Squash
- 21864 minutes of Table tennis (Ping pong)
- 21864 minutes of Tennis
21864 minutes of regularly doing Tennis will not only help you burn 268,198 calories but also raise your Metabolic Rate up to 271,164 kcal if you are a man and 270,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 268198 calories during your workout which is an equal amount of calories that are in:
- 3158 apples
- 10724 Carrot
- 1245 Doughnut
- 730 Hamburger
- 1053 Candy bar (chocolate)
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