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How many calories do yo burn while 4 hours and 17 minutes of Tennis?
Calories burned: | 303,083 |
Total duration: | 21857 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21857 minutes of Badminton
- 21857 minutes of Squash
- 21857 minutes of Table tennis (Ping pong)
- 21857 minutes of Tennis
21857 minutes of regularly doing Tennis will not only help you burn 303,083 calories but also raise your Metabolic Rate up to 306,049 kcal if you are a man and 305,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 303083 calories during your workout which is an equal amount of calories that are in:
- 3569 apples
- 12118 Carrot
- 1407 Doughnut
- 825 Hamburger
- 1190 Candy bar (chocolate)
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