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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 142,296 |
Total duration: | 21780 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21780 minutes of Badminton
- 21780 minutes of Squash
- 21780 minutes of Table tennis (Ping pong)
- 21780 minutes of Tennis
21780 minutes of regularly doing Tennis will not only help you burn 142,296 calories but also raise your Metabolic Rate up to 145,262 kcal if you are a man and 144,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 142296 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5690 Carrot
- 660 Doughnut
- 388 Hamburger
- 558 Candy bar (chocolate)
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