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How many calories do yo burn while 22 hours and 42 minutes of Tennis?
Calories burned: | 309,916 |
Total duration: | 21522 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21522 minutes of Badminton
- 21522 minutes of Squash
- 21522 minutes of Table tennis (Ping pong)
- 21522 minutes of Tennis
21522 minutes of regularly doing Tennis will not only help you burn 309,916 calories but also raise your Metabolic Rate up to 312,882 kcal if you are a man and 312,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 309916 calories during your workout which is an equal amount of calories that are in:
- 3649 apples
- 12392 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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