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How many calories do yo burn while 20 hours and 49 minutes of Tennis?
Calories burned: | 302,580 |
Total duration: | 21409 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21409 minutes of Badminton
- 21409 minutes of Squash
- 21409 minutes of Table tennis (Ping pong)
- 21409 minutes of Tennis
21409 minutes of regularly doing Tennis will not only help you burn 302,580 calories but also raise your Metabolic Rate up to 305,546 kcal if you are a man and 305,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 302580 calories during your workout which is an equal amount of calories that are in:
- 3563 apples
- 12098 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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