Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 39 minutes of Tennis?

Calories burned: 30,231
Total duration: 2139 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


2139 minutes of regularly doing Tennis will not only help you burn 30,231 calories but also raise your Metabolic Rate up to 33,197 kcal if you are a man and 32,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?

  • 16 hours and 45 minutes of Swimming
  • 19 hours and 1 minutes of Running
  • 6 hours and 40 minutes of Boxing
  • 19 hours and 19 minutes of Lying

Diet plan

You have burned 30231 calories during your workout which is an equal amount of calories that are in:

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