Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 56 minutes of Tennis?

Calories burned: 22,357
Total duration: 2096 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2096 minutes of regularly doing Tennis will not only help you burn 22,357 calories but also raise your Metabolic Rate up to 25,323 kcal if you are a man and 24,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?

  • 15 hours and 55 minutes of Swimming
  • 18 hours and 38 minutes of Running
  • 6 hours and 3 minutes of Boxing
  • 9 hours and 46 minutes of Lying

Diet plan

You have burned 22357 calories during your workout which is an equal amount of calories that are in:

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