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How many calories do yo burn while 11 hours and 58 minutes of Tennis?
Calories burned: | 150,321 |
Total duration: | 20878 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20878 minutes of Badminton
- 20878 minutes of Squash
- 20878 minutes of Table tennis (Ping pong)
- 20878 minutes of Tennis
20878 minutes of regularly doing Tennis will not only help you burn 150,321 calories but also raise your Metabolic Rate up to 153,287 kcal if you are a man and 152,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150321 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6010 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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