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How many calories do yo burn while 4 hours and 59 minutes of Tennis?
Calories burned: | 280,970 |
Total duration: | 20459 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 20459 minutes of Badminton
- 20459 minutes of Squash
- 20459 minutes of Table tennis (Ping pong)
- 20459 minutes of Tennis
20459 minutes of regularly doing Tennis will not only help you burn 280,970 calories but also raise your Metabolic Rate up to 283,936 kcal if you are a man and 283,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280970 calories during your workout which is an equal amount of calories that are in:
- 3308 apples
- 11234 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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