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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 242,329 |
Total duration: | 20421 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20421 minutes of Badminton
- 20421 minutes of Squash
- 20421 minutes of Table tennis (Ping pong)
- 20421 minutes of Tennis
20421 minutes of regularly doing Tennis will not only help you burn 242,329 calories but also raise your Metabolic Rate up to 245,295 kcal if you are a man and 244,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 242329 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9689 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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