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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 269,478 |
Total duration: | 20415 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20415 minutes of Badminton
- 20415 minutes of Squash
- 20415 minutes of Table tennis (Ping pong)
- 20415 minutes of Tennis
20415 minutes of regularly doing Tennis will not only help you burn 269,478 calories but also raise your Metabolic Rate up to 272,444 kcal if you are a man and 271,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 269478 calories during your workout which is an equal amount of calories that are in:
- 3173 apples
- 10775 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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