- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 57 minutes of Tennis?
Calories burned: | 214,848 |
Total duration: | 20397 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20397 minutes of Badminton
- 20397 minutes of Squash
- 20397 minutes of Table tennis (Ping pong)
- 20397 minutes of Tennis
20397 minutes of regularly doing Tennis will not only help you burn 214,848 calories but also raise your Metabolic Rate up to 217,814 kcal if you are a man and 217,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214848 calories during your workout which is an equal amount of calories that are in:
- 2530 apples
- 8590 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!