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How many calories do yo burn while 21 hours and 42 minutes of Tennis?
Calories burned: | 200,220 |
Total duration: | 20022 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20022 minutes of Badminton
- 20022 minutes of Squash
- 20022 minutes of Table tennis (Ping pong)
- 20022 minutes of Tennis
20022 minutes of regularly doing Tennis will not only help you burn 200,220 calories but also raise your Metabolic Rate up to 203,186 kcal if you are a man and 202,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 42 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 200220 calories during your workout which is an equal amount of calories that are in:
- 2357 apples
- 8006 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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