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How many calories do yo burn while 14 hours and 41 minutes of Tennis?
Calories burned: | 271,800 |
Total duration: | 19601 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19601 minutes of Badminton
- 19601 minutes of Squash
- 19601 minutes of Table tennis (Ping pong)
- 19601 minutes of Tennis
19601 minutes of regularly doing Tennis will not only help you burn 271,800 calories but also raise your Metabolic Rate up to 274,766 kcal if you are a man and 274,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 41 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 271800 calories during your workout which is an equal amount of calories that are in:
- 3200 apples
- 10868 Carrot
- 1261 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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