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How many calories do yo burn while 5 hours and 3 minutes of Tennis?
Calories burned: | 228,276 |
Total duration: | 19023 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19023 minutes of Badminton
- 19023 minutes of Squash
- 19023 minutes of Table tennis (Ping pong)
- 19023 minutes of Tennis
19023 minutes of regularly doing Tennis will not only help you burn 228,276 calories but also raise your Metabolic Rate up to 231,242 kcal if you are a man and 230,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 228276 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9127 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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