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How many calories do yo burn while 4 hours and 13 minutes of Tennis?
Calories burned: | 151,784 |
Total duration: | 18973 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18973 minutes of Badminton
- 18973 minutes of Squash
- 18973 minutes of Table tennis (Ping pong)
- 18973 minutes of Tennis
18973 minutes of regularly doing Tennis will not only help you burn 151,784 calories but also raise your Metabolic Rate up to 154,750 kcal if you are a man and 154,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 151784 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6069 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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