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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 283,225 |
Total duration: | 18966 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 18966 minutes of Badminton
- 18966 minutes of Squash
- 18966 minutes of Table tennis (Ping pong)
- 18966 minutes of Tennis
18966 minutes of regularly doing Tennis will not only help you burn 283,225 calories but also raise your Metabolic Rate up to 286,191 kcal if you are a man and 285,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 283225 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11324 Carrot
- 1315 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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