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How many calories do yo burn while 4 hours and 6 minutes of Tennis?
Calories burned: | 288,283 |
Total duration: | 18966 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18966 minutes of Badminton
- 18966 minutes of Squash
- 18966 minutes of Table tennis (Ping pong)
- 18966 minutes of Tennis
18966 minutes of regularly doing Tennis will not only help you burn 288,283 calories but also raise your Metabolic Rate up to 291,249 kcal if you are a man and 290,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 288283 calories during your workout which is an equal amount of calories that are in:
- 3394 apples
- 11527 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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