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How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 177,637 |
Total duration: | 17530 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17530 minutes of Badminton
- 17530 minutes of Squash
- 17530 minutes of Table tennis (Ping pong)
- 17530 minutes of Tennis
17530 minutes of regularly doing Tennis will not only help you burn 177,637 calories but also raise your Metabolic Rate up to 180,603 kcal if you are a man and 180,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177637 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7103 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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