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How many calories do yo burn while 1 hour of Tennis?
Calories burned: | 92,480 |
Total duration: | 17340 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17340 minutes of Badminton
- 17340 minutes of Squash
- 17340 minutes of Table tennis (Ping pong)
- 17340 minutes of Tennis
17340 minutes of regularly doing Tennis will not only help you burn 92,480 calories but also raise your Metabolic Rate up to 95,446 kcal if you are a man and 94,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 92480 calories during your workout which is an equal amount of calories that are in:
- 1089 apples
- 3698 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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