Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 37 minutes of Tennis?

Calories burned: 10,759
Total duration: 1717 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


1717 minutes of regularly doing Tennis will not only help you burn 10,759 calories but also raise your Metabolic Rate up to 13,725 kcal if you are a man and 13,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 37 minutes of Tennis you burn the same amount of calories as in: ?

  • 8 hours and 42 minutes of Swimming
  • 15 hours and 16 minutes of Running
  • 0 hour and 37 minutes of Boxing
  • 21 hours and 32 minutes of Lying

Diet plan

You have burned 10759 calories during your workout which is an equal amount of calories that are in:

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