- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 24,523 |
Total duration: | 1703 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1703 minutes of Badminton
- 1703 minutes of Squash
- 1703 minutes of Table tennis (Ping pong)
- 1703 minutes of Tennis
1703 minutes of regularly doing Tennis will not only help you burn 24,523 calories but also raise your Metabolic Rate up to 27,489 kcal if you are a man and 26,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 24523 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 981 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!