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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 175,276 |
Total duration: | 16110 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16110 minutes of Badminton
- 16110 minutes of Squash
- 16110 minutes of Table tennis (Ping pong)
- 16110 minutes of Tennis
16110 minutes of regularly doing Tennis will not only help you burn 175,276 calories but also raise your Metabolic Rate up to 178,242 kcal if you are a man and 177,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 175276 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7008 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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