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How many calories do yo burn while 4 hours and 12 minutes of Tennis?
Calories burned: | 180,230 |
Total duration: | 16092 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16092 minutes of Badminton
- 16092 minutes of Squash
- 16092 minutes of Table tennis (Ping pong)
- 16092 minutes of Tennis
16092 minutes of regularly doing Tennis will not only help you burn 180,230 calories but also raise your Metabolic Rate up to 183,196 kcal if you are a man and 182,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 180230 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7206 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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