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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 270,345 |
Total duration: | 16092 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16092 minutes of Badminton
- 16092 minutes of Table tennis (Ping pong)
- 16092 minutes of Tennis
- 16092 minutes of Tennis
16092 minutes of regularly doing Squash will not only help you burn 270,345 calories but also raise your Metabolic Rate up to 273,311 kcal if you are a man and 272,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 270345 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10809 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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