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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 150,080 |
Total duration: | 16080 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16080 minutes of Badminton
- 16080 minutes of Squash
- 16080 minutes of Table tennis (Ping pong)
- 16080 minutes of Tennis
16080 minutes of regularly doing Tennis will not only help you burn 150,080 calories but also raise your Metabolic Rate up to 153,046 kcal if you are a man and 152,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 150080 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6001 Carrot
- 697 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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