- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 128,640 |
Total duration: | 16080 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 16080 minutes of Badminton
- 16080 minutes of Squash
- 16080 minutes of Table tennis (Ping pong)
- 16080 minutes of Tennis
16080 minutes of regularly doing Tennis will not only help you burn 128,640 calories but also raise your Metabolic Rate up to 131,606 kcal if you are a man and 131,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 128640 calories during your workout which is an equal amount of calories that are in:
- 1515 apples
- 5144 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!