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How many calories do yo burn while 1 hour and 36 minutes of Tennis?
Calories burned: | 229,478 |
Total duration: | 15936 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 15936 minutes of Badminton
- 15936 minutes of Squash
- 15936 minutes of Table tennis (Ping pong)
- 15936 minutes of Tennis
15936 minutes of regularly doing Tennis will not only help you burn 229,478 calories but also raise your Metabolic Rate up to 232,444 kcal if you are a man and 231,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 229478 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9175 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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