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How many calories do yo burn while 1 hour and 30 minutes of Tennis?
Calories burned: | 21,624 |
Total duration: | 1530 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1530 minutes of Badminton
- 1530 minutes of Squash
- 1530 minutes of Table tennis (Ping pong)
- 1530 minutes of Tennis
1530 minutes of regularly doing Tennis will not only help you burn 21,624 calories but also raise your Metabolic Rate up to 24,590 kcal if you are a man and 24,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21624 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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