Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 24 minutes of Tennis?

Calories burned: 11,988
Total duration: 1524 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1524 minutes of regularly doing Tennis will not only help you burn 11,988 calories but also raise your Metabolic Rate up to 14,954 kcal if you are a man and 14,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 24 minutes of Tennis you burn the same amount of calories as in: ?

  • 5 hours and 2 minutes of Swimming
  • 13 hours and 33 minutes of Running
  • 21 hours and 51 minutes of Boxing
  • 2 hours and 38 minutes of Lying

Diet plan

You have burned 11988 calories during your workout which is an equal amount of calories that are in:

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